Adizero EVO SL 1 vs FuelCell Rebel 4

The Adizero EVO SL is adidas taking its marathon race foam, stripping out the plate, and giving you a lightweight speed trainer you can actually run every day. At 224g it feels closer to a racer than a daily shoe, and that is the whole point. This is a running shoe for the runner who wants one pair for tempo sessions, strides, parkrun and the odd long run, without the rigid, all-or-nothing feel of a carbon racing shoe. You get lively, propulsive cushioning and a low 6mm drop that keeps you up on your forefoot. At an RRP of £150 it undercuts most super-trainers and plated tempo shoes, which is a big part of why it has been so popular. In our view it is one of the most versatile shoes adidas has made in years. If you want the plated race-day version, the Adizero Adios Pro 4 is the sibling to look at.

The FuelCell Rebel v4 is New Balance at its most fun: a lightweight, plateless tempo shoe built to make quick running feel easy. At 212g it is properly light, and there is no carbon plate here, so the pop comes straight from a soft, springy FuelCell midsole rather than a stiff propulsion board. That makes it one of the more versatile speed shoes going. You can rip a session in it, float through a steady long run, then use it as a do-everything daily trainer the next morning. It sits in that sweet spot between a cushioned daily and a race shoe, and it does it for a fair RRP. If you want a single pair to cover most of your mileage without buying a rotation, this is a strong pick. The newer Rebel v5 has since arrived, so the v4 is often the smarter buy on price. Just do not expect the locked-in, aggressive feel of a plated racer. This one is about bounce and freedom, not rigidity.