Glideride Max 2 vs Glycerin 22

The Glideride Max 2 is Asics at its most protective: a max-cushion road running shoe with a big 46mm heel and an aggressive rocker built to roll you through easy miles when your legs have nothing left to give. At 261g it is not light for the class, and it never pretends to be a speed tool. What it does is soak up impact and keep you moving with minimal effort, which is exactly what you want on a recovery day or the back half of a long run. The 6mm drop and tall stack put you high off the ground, so the ride feels smooth and floaty rather than snappy. At £225 it sits at the premium end of the daily-trainer market, and you are paying for maximum protection over versatility. We rate it as a specialist. If you run high mileage and want one shoe to guard your joints, this earns its place. If you want a do-everything trainer, look lower down the range or at the Superblast 3.

The Glycerin 22 is Brooks at its most comfortable: a plush, neutral daily training shoe built for soft, no-drama miles rather than speed. The DNA Loft v3 midsole is the star, giving you a deep, forgiving cushion that soaks up impact and stays kind to your legs on longer efforts. With a 37mm heel stack and a traditional 10mm drop, it lands squarely in the max-cushion daily trainer bracket, aimed at runners who value a smooth, protected ride over a snappy one. This is not a shoe that wants to go fast, and Brooks has not pretended otherwise. What you get instead is dependable, everyday comfort at £150, with an upper and fit that suit long runs and easy days. In our view it is one of the safest premium daily trainers you can buy right now. If you want cushioning you can trust for months of steady running, the Glycerin 22 delivers it without fuss.