Glideride Max 2 vs Glycerin 23

The Glideride Max 2 is Asics at its most protective: a max-cushion road running shoe with a big 46mm heel and an aggressive rocker built to roll you through easy miles when your legs have nothing left to give. At 261g it is not light for the class, and it never pretends to be a speed tool. What it does is soak up impact and keep you moving with minimal effort, which is exactly what you want on a recovery day or the back half of a long run. The 6mm drop and tall stack put you high off the ground, so the ride feels smooth and floaty rather than snappy. At £225 it sits at the premium end of the daily-trainer market, and you are paying for maximum protection over versatility. We rate it as a specialist. If you run high mileage and want one shoe to guard your joints, this earns its place. If you want a do-everything trainer, look lower down the range or at the Superblast 3.

The Glycerin 23 is Brooks at its plushest: a max-cushion daily training shoe built for the soft, unhurried side of your week. This is not a shoe chasing a personal best. It is the one you reach for on recovery days, easy miles and long relaxed runs when you want your legs coddled rather than told to work. The DNA Tuned midsole is deep and forgiving, with a tall 38mm heel stack and a moderate 8mm drop that suits heel and midfoot strikers alike. At 300g it is not light, and it never pretends to be fast, so if you want a snappy tempo shoe look elsewhere. What you get instead is comfort you can rely on, mile after mile, in a neutral running shoe that feels like it was tuned for pure cruising. If you want the same plush ride with a touch of support, the Glycerin GTS 22 adds guide rails. We rate it as one of the most dependable soft daily trainers going.