Glideride Max 2 vs Wave Sky 8

The Glideride Max 2 is Asics at its most protective: a max-cushion road running shoe with a big 46mm heel and an aggressive rocker built to roll you through easy miles when your legs have nothing left to give. At 261g it is not light for the class, and it never pretends to be a speed tool. What it does is soak up impact and keep you moving with minimal effort, which is exactly what you want on a recovery day or the back half of a long run. The 6mm drop and tall stack put you high off the ground, so the ride feels smooth and floaty rather than snappy. At £225 it sits at the premium end of the daily-trainer market, and you are paying for maximum protection over versatility. We rate it as a specialist. If you run high mileage and want one shoe to guard your joints, this earns its place. If you want a do-everything trainer, look lower down the range or at the Superblast 3.

The Wave Sky 8 is Mizuno's plush, max-cushion daily trainer, and it plays that role with real conviction. This is a soft, protective road running shoe built for piling on easy miles in comfort, not for chasing splits. At 310g it is a hefty shoe, so you feel every gram if you try to pick up the pace, but that weight buys you a deep, forgiving platform that shrugs off long runs and keeps your legs fresher on recovery days. The 8mm drop sits in familiar daily-trainer territory and suits heel and midfoot strikers alike. In our view it is best thought of as a cruiser: a neutral shoe for runners who value cushioning and durability over pop and speed. If your priority is a soft, dependable trainer for long slow distance, it earns its place. Runners after something lighter and livelier, like the Hoka Bondi 9, should look elsewhere.