Glideride Max 2 vs Magnify Nitro 3

The Glideride Max 2 is Asics at its most protective: a max-cushion road running shoe with a big 46mm heel and an aggressive rocker built to roll you through easy miles when your legs have nothing left to give. At 261g it is not light for the class, and it never pretends to be a speed tool. What it does is soak up impact and keep you moving with minimal effort, which is exactly what you want on a recovery day or the back half of a long run. The 6mm drop and tall stack put you high off the ground, so the ride feels smooth and floaty rather than snappy. At £225 it sits at the premium end of the daily-trainer market, and you are paying for maximum protection over versatility. We rate it as a specialist. If you run high mileage and want one shoe to guard your joints, this earns its place. If you want a do-everything trainer, look lower down the range or at the Superblast 3.

The Magnify Nitro 3 is Puma's big, soft, everyday max-cushion running shoe, and at £140 it undercuts most of the plush daily trainers it lines up against. This is the shoe you reach for on easy days, long runs and recovery miles when your legs want protection more than speed. The NITRO foam midsole is tall and forgiving without turning to mush, and Puma's PUMAGRIP outsole is genuinely excellent in the wet. At 287g it is not a light shoe, and you feel that on faster efforts, so treat it as a cruiser rather than a tempo tool. It runs neutral, with a 10mm drop that suits heel and midfoot strikers. In our view the real story is value: you get proper max cushioning and grippy, hard-wearing rubber for less than a Gel Nimbus 28 or Glycerin 22. If you want soft daily miles without paying £170, it belongs on your shortlist.