Magic Speed 5 vs Hyperion 3

The Magic Speed 5 is Asics doing the sensible thing: a carbon-plated running shoe that hands you race-day pop without asking for full super-shoe money. It sits a rung below the Metaspeed Sky racers, so think of it as a carbon tempo shoe and part-time marathon shoe rather than an out-and-out record chaser. At 193g with a 37mm heel and a 7mm drop, it is light and low-slung enough to feel fast, and the FF Turbo foam gives it genuine bounce when you lean into a session. What makes it worth a look is versatility. It will pace a threshold workout on Tuesday, then carry you through a half or a first marathon on Sunday without feeling like overkill. It is not the softest or the most aggressive shoe in its class, but as a one-shoe answer for a runner who wants some carbon assistance across a range of paces, we rate it highly.

The Brooks Hyperion 3 is a lightweight speed trainer built to add a bit of zip to your faster days without asking you to buy a dedicated racer. It is a neutral road running shoe aimed at tempo runs, intervals and strides, and at 244g it is light enough to feel quick underfoot the moment you pick up the pace. There is no carbon plate here, so you will not get the springboard snap of a super shoe. What you get instead is a simple, honest tempo shoe with a firm, responsive ride and a versatile streak that lets it double as a lighter daily trainer. The 11.3mm drop is on the traditional side and rewards heel strikers. Against the plated crowd it gives up some return, but at £130 it undercuts most of them and asks for less commitment. If you liked the Brooks Hyperion 2, this is a familiar, refined update rather than a reinvention.