Trabuco Max 4 vs Peregrine 16

The Trabuco Max 4 is ASICS at its most cushioned: a max-stack trail running shoe built for long days on your feet rather than chasing fast times. With a tall, soft platform underfoot it soaks up rocky, root-strewn ground and keeps your legs fresher deep into an ultra or a back-to-back training block. At 315g it is a properly substantial shoe, so this is not a nimble racer and it never pretends to be. What you trade in weight you get back in protection and comfort. The 5mm drop sits low for a max-cushion shoe, which keeps you closer to the ground than the stack height suggests and helps with stability on uneven terrain. It is a neutral shoe with a wide, planted base. In our view this is one to reach for when the run is measured in hours, not minutes. If you want a lighter, snappier trail option the Hoka Speedgoat 7 is the obvious rival, but for sheer cushioned comfort the Trabuco Max 4 holds its own.

The Peregrine 16 is Saucony's do-everything trail running shoe, and the version most people should start with if they want one pair for the trails. It is an aggressive all-rounder built for grip first: a full Vibram Megagrip outsole with deep lugs that bites into wet rock, mud and loose gravel with real confidence. With a 4mm drop and a moderate 32mm heel stack it sits between a nimble racer and a plush max-cushion trail shoe, so it stays quick and connected to the ground without beating up your legs on longer efforts. Saucony has made this one softer and grippier than the Peregrine 15, which nudges it toward comfort over a wider range of distances. In our view it is the natural rival to the Hoka Speedgoat and Brooks Cascadia at this price. If you run mixed, muddy UK trails and want a dependable shoe that handles almost anything, this is an easy shoe to recommend.