Mafate 5 vs Speedgoat 6

The Hoka Mafate 5 is a max-cushion trail running shoe built for the long haul: big vertical days, rough ground, and ultra distances where your legs need a buffer between them and the mountain. With a 45mm heel stack and an 8mm drop, it sits at the plush, protective end of Hoka's trail range, and the Vibram Megagrip outsole means it can actually cash the cheques that cushion writes on technical terrain. It is not light. At 332g it asks you to trade nimbleness for comfort, and for the runner it suits, that is exactly the right deal. Think of it as the burly ultra companion to the more agile Speedgoat 7. If your idea of a good day out is six hours on wet, rocky, root-strewn trails and arriving home with your feet still speaking to you, this is the shoe we would point you to. Racers and short-loop speed hounds should look elsewhere.

The Hoka Speedgoat 6 is the do-everything trail running shoe that most runners reach for first, and for good reason. This is a max-cushioned trail workhorse built to swallow big miles on rough ground without beating up your legs. At 278g with a 5mm drop it is not the lightest trail shoe out there, but the deep, protective ride and grippy, aggressive-lugged outsole make it a genuine one-shoe quiver for anything from a muddy local loop to a mountain ultra. We rate it as the safe, sensible pick when you want cushion, grip and durability over outright speed. If you want a plated racer for shorter, faster efforts the Hoka Tecton X 3 is the sharper tool, and the newer Speedgoat 7 refines the same recipe. For most trail runners chasing distance and comfort, though, the Speedgoat 6 remains one of the most trustworthy trail shoes you can buy.