Speedgoat 6 vs Hierro 9

The Hoka Speedgoat 6 is the do-everything trail running shoe that most runners reach for first, and for good reason. This is a max-cushioned trail workhorse built to swallow big miles on rough ground without beating up your legs. At 278g with a 5mm drop it is not the lightest trail shoe out there, but the deep, protective ride and grippy, aggressive-lugged outsole make it a genuine one-shoe quiver for anything from a muddy local loop to a mountain ultra. We rate it as the safe, sensible pick when you want cushion, grip and durability over outright speed. If you want a plated racer for shorter, faster efforts the Hoka Tecton X 3 is the sharper tool, and the newer Speedgoat 7 refines the same recipe. For most trail runners chasing distance and comfort, though, the Speedgoat 6 remains one of the most trustworthy trail shoes you can buy.

The New Balance Hierro 9 is a cushioned, protective trail running shoe built for long days on mixed ground rather than chasing podiums. It sits in the max-cushion, door-to-trail camp: soft enough to soak up road sections and rocky descents, planted enough that you can switch off and enjoy the miles. At 301g with a low 4mm drop it is not light, and it is not trying to be. What you get instead is a stable, forgiving ride that keeps your legs fresher deep into a long run or ultra. Grip is confident across dirt, gravel and damp rock without the deep lugs that make aggressive mud shoes feel awkward on hardpack. If you want a faster, grippier racer for steep technical terrain the Hoka Speedgoat 7 is the sharper tool. But as a comfortable daily trail trainer that shrugs off distance, the Hierro 9 is an easy shoe to live in.