Wave Rider 28 vs Pegasus 42

The Wave Rider 28 is Mizuno's long-running neutral daily trainer, and version 28 keeps doing what this line has always done: give you a smooth, dependable road running shoe you can lace up every day without a second thought. It is not the softest or the lightest daily trainer out there. At 280g and with a traditional 12mm drop, it leans firmer and more old-school than the tall, bouncy foam trainers filling shelves right now. That is the point. You get a settled, planted ride that rewards steady mileage and a natural heel-to-toe roll rather than a springy pop. We rate it as a workhorse for runners who want structure and longevity over trend. If you have run in Wave Riders before and liked them, the 28 will feel like home. If you want maximum softness, look elsewhere. For an honest daily miles shoe at RRP 140 pounds, it earns its keep. The newer Wave Rider 29 refines the same recipe if you want the latest version.

The Pegasus 42 is Nike's do-everything daily training shoe, and the 42nd version of the longest-running name in running. It is not a racer and it is not trying to be. This is the shoe you reach for on the easy miles, the steady runs and the commute jogs, the one that just works. The big change for this version is the cushioning: a full-length Air Zoom unit paired with ReactX foam, which Nike claims gives around 15% more energy return than the Pegasus 41. In practice that means a daily running shoe that feels a touch livelier underfoot without losing the dependable, planted feel the Pegasus is known for. It sits in the busiest part of the market, up against the Brooks Ghost and Asics Cumulus, and at £130 it is priced right where most daily trainers land. If you want one road shoe to log the bulk of your weekly mileage, the Pegasus 42 is a safe, sensible pick that rarely puts a foot wrong.