Wave Sky 8 vs Magnify Nitro 3

The Wave Sky 8 is Mizuno's plush, max-cushion daily trainer, and it plays that role with real conviction. This is a soft, protective road running shoe built for piling on easy miles in comfort, not for chasing splits. At 310g it is a hefty shoe, so you feel every gram if you try to pick up the pace, but that weight buys you a deep, forgiving platform that shrugs off long runs and keeps your legs fresher on recovery days. The 8mm drop sits in familiar daily-trainer territory and suits heel and midfoot strikers alike. In our view it is best thought of as a cruiser: a neutral shoe for runners who value cushioning and durability over pop and speed. If your priority is a soft, dependable trainer for long slow distance, it earns its place. Runners after something lighter and livelier, like the Hoka Bondi 9, should look elsewhere.

The Magnify Nitro 3 is Puma's big, soft, everyday max-cushion running shoe, and at £140 it undercuts most of the plush daily trainers it lines up against. This is the shoe you reach for on easy days, long runs and recovery miles when your legs want protection more than speed. The NITRO foam midsole is tall and forgiving without turning to mush, and Puma's PUMAGRIP outsole is genuinely excellent in the wet. At 287g it is not a light shoe, and you feel that on faster efforts, so treat it as a cruiser rather than a tempo tool. It runs neutral, with a 10mm drop that suits heel and midfoot strikers. In our view the real story is value: you get proper max cushioning and grippy, hard-wearing rubber for less than a Gel Nimbus 28 or Glycerin 22. If you want soft daily miles without paying £170, it belongs on your shortlist.