Air Zoom Maxfly 2 vs Zoom Mamba 6

The Nike Air Zoom Maxfly 2 is a pure sprint spike, built for one job: getting you down the track as fast as your legs allow. This is not a distance racer or a road shoe you loosen up in. It is a rigid, aggressive carbon racing spike aimed at 60m through 400m, the kind of tool you see under athletes on the world-record stage. The stiff FlyPlate and forefoot Zoom Air pods work together to fire you off your toes, and the whole shoe wants you up on the front of your foot and driving. In our view it is one of the most complete sprint spikes on the market, but it demands a lot in return. You need real forefoot strength, clean sprint mechanics and a track to use it on. Get all three and it is exceptional. If you are a distance runner, the Nike Air Zoom Victory 2 is the stablemate you actually want.

The Zoom Mamba 6 is Nike's distance and steeplechase spike, a running shoe built for the longer end of the track: 3000m steeple, 5000m and 10000m. Where a pure middle-distance spike like the Air Zoom Victory 2 is all aggression, the Mamba trades a little of that snap for a shoe you can hold form in when the laps stack up. The spike plate is firm and locks you onto your forefoot, so every stride turns over quickly and cleanly. At an RRP of £100 it is one of the more sensible buys in the distance-spike world, well under the price of the carbon super-spikes. In our view that is the point. This is a racer for club runners, students and county-level athletes who want a proper, fast track shoe without paying elite-tier money. It will not flatter a weak final 200m the way the priciest spikes do, but for honest distance racing it does the job and keeps doing it.