Escalante 4 vs Launch 12

The Altra Escalante 4 is a lightweight zero-drop running shoe built for runners who want their feet to do the work rather than the shoe. At 240g with a completely flat 0mm drop and Altra's signature wide FootShape toe box, it sits between a natural-feel daily trainer and a lightweight uptempo option. This is not a max-cushion cruiser and it is not a plated racer. It is a firm, flexible, ground-connected ride that rewards a midfoot or forefoot strike and lets your toes splay naturally. We rate it as one of the more accessible zero-drop road shoes on the market, and the knit upper gives it a sock-like, everyday feel that many runners live in. If you already run in low or zero-drop shoes, or you are working towards a more natural gait, the Escalante 4 is an easy shoe to recommend. If you are used to a raised heel and plush foam, know that the £130 asking price buys feel and simplicity, not softness.

The Brooks Launch 12 is the honest, no-frills daily running shoe in the range, and at £100 it is one of the easier trainers to justify. This is a neutral road shoe built for everyday miles rather than race day. There is no carbon plate and no fancy super foam, just a springy, no-nonsense ride that suits easy runs, steady miles and the occasional pick-up in pace. At 244g it is not a genuine featherweight despite the Launch name, but the 8.9mm drop and traditional geometry feel familiar and secure underfoot. We rate it as a dependable first pair or a simple workhorse to rack up mileage in without babying an expensive racer. If you want plush max-cushion comfort or marathon-day pop, look elsewhere. If you want a straightforward, affordable trainer that just gets on with the job, the Launch 12 delivers. The Brooks Ghost 17 sits one step up for more cushioning.