Experience Flow 2 vs Gel Cumulus 27

The Experience Flow 2 is Altra's answer to runners who love the brand's roomy, natural feel but want a bit more snap. It is a lightweight daily training shoe that trades Altra's signature zero drop for a low 4mm, which nudges you onto your forefoot and helps the ride feel quick. At 238g it is genuinely light for a cushioned trainer, so it handles easy miles and picks up the pace for a tempo or progression run without feeling like a chore. Think of it as a do-most-things road shoe rather than a specialist. It is not a max-cushion recovery slab and it is not a carbon racer, but for daily running, faster sessions and the odd 10k it hits a sweet spot. If you have been curious about Altra's foot-shaped fit but found true zero drop a step too far, this is the easiest way in. In our view it is one of the more versatile shoes in the range.

The Gel Cumulus 27 is Asics at its most dependable: a neutral daily training shoe built to soak up easy miles week after week, not to chase a finish line. It sits one rung below the Nimbus in the Asics range, so you get a softer, lighter, more everyday feel rather than maximum cushioning. At 266g with an 8mm drop it is a true workhorse running shoe, the kind you reach for on recovery runs, steady aerobic miles and the long Sunday plod. The ride is cushioned but not mushy, with enough structure to feel honest underfoot. We would not pick it for sharp speed work, and at £140 it is priced like a premium daily trainer rather than a bargain. But if you want one neutral shoe that just keeps turning up and doing its job, the Cumulus 27 earns its place. The newer Gel Cumulus 28 is now out, so the 27 is often the smarter buy on price.