Gel Nimbus 28 vs Triumph 23

The Gel Nimbus 28 is ASICS at its plushest: a max-cushion neutral daily training shoe built to soak up the miles and protect your legs, not to chase pace. This is the shoe you reach for on easy days, recovery jogs and long steady runs when comfort matters more than speed. At 278g it is on the heavier side, and with a tall 39.5mm heel and a moderate 5.2mm drop the ride is soft, planted and forgiving rather than quick. If you loved the Gel Nimbus 27, the 28 keeps the same brief and refines the feel. We rate it as one of the most dependable premium daily trainers for higher-mileage runners who want a cushioned running shoe that simply gets out of the way. It is not a do-everything shoe and it is not cheap, but for what it sets out to do it is very good.

The Saucony Triumph 23 is the brand's premium max-cushion daily training shoe, built to soak up big weekly mileage in comfort rather than chase a fast time. It sits at the plush end of the neutral daily trainer market, with a tall 42.3mm heel stack and a soft, protective ride that rewards easy runs and long steady efforts. This is not a shoe you buy for speed. At 272g it is on the heavier side, and the 10mm drop plus generous cushioning steer it firmly towards comfort miles. What you get in return is a running shoe that stays kind to your legs at the end of a marathon block, when tired joints want padding more than pop. In our view it is one of the more dependable premium cushioned trainers you can buy, and a natural home for runners who log most of their week at conversational pace. If you already run the Triumph 22, the 23 is a familiar, refined step on.