Novablast 6 vs Clifton 11

The big change for version 6 is a small pod of FF Turbo Squared foam under the forefoot, set into an FF Blast Max midsole. It gives the Novablast a quicker toe-off, and most reviewers think it's the better shoe for it. Ben Parkes rates it the best Novablast so far. Fordy Runs likes the changes too, but wonders whether the series has swapped the fun of the early versions for something dependable and a little safe. One reviewer liked it much less, finding the heel dull and the transition slappy.

This is a daily training shoe for easy miles and long runs, and it can still pick up the pace for strides or a steady tempo. Both UK reviewers share one worry: the Novablast 5 lost its bounce over time for plenty of runners, and most of this midsole is the same foam. At £140 RRP it costs £5 more than the version it replaces, and the older shoe is worth a look while stock lasts.

The Clifton 11 is Hoka's everyday workhorse: a neutral, cushioned daily training shoe built to soak up easy miles and keep your legs fresh. With a tall 42mm heel and an 8mm drop it sits firmly in the plush-but-usable camp, softer underfoot than the Clifton 10 it replaces. This is a running shoe for base miles, recovery days and long steady efforts, not for chasing splits. At 283g it is not the featherweight the Clifton name once implied, so if you want pop you will look elsewhere. What you get instead is comfort and predictability. It is a sensible first proper trainer and an easy shoe to build a training week around. If your running is mostly relaxed and you want cushioning that lasts the distance, the Clifton 11 is one of the safest picks in the daily category. Just do not expect it to feel fast.