Ghost 16 vs 880 15

The Brooks Ghost 16 is a neutral daily training shoe built to do one job well: soak up the miles without asking anything of you. It is the running shoe you reach for on an easy day, a steady midweek run or your first proper training block, and it rarely puts a foot wrong. The ride is soft but composed, with a tall 12mm drop that rolls you forward gently and takes some load off the calves and Achilles. At 269g it is not light and it is not built for speed, so do not expect it to snap back when you push the pace. That is not the point. What you get instead is a reliable, cushioned, forgiving running shoe that suits new runners and high-mileage regulars alike. In our view it is one of the safest daily trainers you can buy, and the newer Ghost 17 only sharpens the same recipe.

The New Balance 880 v15 is the definition of a dependable neutral daily trainer: a road running shoe built to soak up steady miles rather than chase them. It sits in New Balance's line as the sensible, plush workhorse below the pricier Fresh Foam X 1080, and that is exactly its job. You get a tall, well-cushioned platform and a roomy, forgiving fit that suits easy runs, long runs and the daily grind of marathon training. It is a soft, protective ride first and foremost. At 286g it is on the heavier side, so this is not the shoe you reach for when you want to run fast, and there is no plate or standout tech giving you free energy at pace. What you get instead is comfort you can trust and an outsole that keeps going. For runners who want one reliable trainer to log the bulk of their week, we rate it as a safe, comfortable buy, if not an exciting one.