Ghost 17 vs Fresh Foam X 1080 15

The Ghost 17 is Brooks doing what Brooks does best: a dependable neutral daily training shoe with no drama and no surprises. This is not a carbon racing shoe or a plush max-cushion pillow. It sits right in the middle, the running shoe you reach for on most days of the week when you just want to get the miles done. The DNA Loft v3 nitrogen foam gives it a softer, smoother feel than older Ghosts, so easy runs and steady miles roll along comfortably without feeling mushy. At 289g with a 10mm drop and a 36mm heel, it is a traditional, protective daily trainer built for consistency over flash. We rate it as one of the safest first-choice trainers for everyday runners, and if you liked the Ghost 16 you will feel at home instantly. It will not win you a personal best, but that is not the job. Reliable mileage is.

The Fresh Foam X 1080v15 is New Balance at its most comfortable: a premium, max-cushioned daily training shoe built to soak up easy miles and long runs without ever feeling harsh. This is the brand's flagship cushioned trainer, and the pitch is simple. You get a big, soft slab of Fresh Foam X underfoot, a smooth heel-to-toe roll and a knit upper that feels more like a slipper than a race shoe. At 261g it is not light, and it is not trying to be. It is a neutral running shoe for runners who put comfort first and want one dependable pair for the bulk of their weekly mileage. We rate it as one of the best plush daily trainers you can buy right now, especially if your legs like a forgiving landing. It will not thrill you at pace, but for recovery days, steady runs and marathon training blocks it is hard to fault.