Glycerin GTS 22 vs Wave Inspire 22

The Brooks Glycerin GTS 22 is the softest, most cushioned shoe in the Brooks stability line, a plush daily running shoe that adds gentle support to a max-cushion ride. GTS stands for Go To Support, and here it means Brooks GuideRails: no medial post digging into your arch, just guardrails that quietly hold your knees and ankles in line when your form starts to fade. In our view this is the shoe for the runner who wants a premium, cosseting cushion but knows their stride rolls in a little, especially late in a long run. It is not fast and it is not trying to be. It is heavy on comfort and light on correction, which is exactly the point. If you loved the neutral Glycerin 22 but wanted a touch more stability underfoot, this is that shoe. At an RRP of 155 pounds it sits at the top of the daily-trainer market, so it needs to earn its place with sheer plushness and all-day comfort. It mostly does.

The Wave Inspire 22 is Mizuno's dependable stability trainer, a road running shoe built to keep you upright and comfortable over the miles rather than to chase a fast time. It sits in the moderate support camp: enough guidance to steady a mild overpronator, but calm enough that neutral runners who like a planted, structured ride can wear it happily. At 280g with a 7.6mm drop and 36.6mm of heel stack, it is a proper everyday workhorse, not a plated speed shoe. The Mizuno Wave guidance under the arch gives it that signature stable-but-not-clinical feel the line is known for. We rate it as one of the more honest daily stability shoes on the market: no gimmicks, no wall of hype, just a shoe that turns up for easy runs, steady miles and long training days. If you want a supportive daily trainer you can trust for a marathon build, it belongs on your shortlist. Compare it against the Wave Inspire 21 if you can still find last year's model on offer.