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New Balance More 5 max cushion road running shoe
New Balance

More 5

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UK RRP
£155.00
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Expert review

Our verdict

The New Balance Fresh Foam X More v5 is a max-cushion running shoe built for one job: soaking up the miles with as much soft, protective foam under your feet as New Balance can sensibly stack. This is not a speed shoe. At 309g it is a proper heavyweight, and the payoff is a tall, plush platform that keeps your legs fresh on easy days and long runs. With a low 4mm drop and a rockered shape, it rolls you forward smoothly once you settle into an easy rhythm. We rate it as one of the more genuinely comfortable daily training shoes on the market, and a strong pick if your priority is cushioning and leg protection over pace. If you want a plush max-cushion trainer for high-mileage weeks and recovery running, the More v5 is squarely aimed at you. Just go in knowing it trades away lightness and pop to get there. The lighter Fresh Foam X 1080v13 is the more versatile stablemate if you want a bit more range.

Key features

  • Fresh Foam X midsoleGives you a deep, soft bed of cushioning that soaks up impact and keeps your legs fresh on long and easy days
  • Tall max-cushion stackProtects your legs mile after mile so high-mileage weeks feel far kinder on your body
  • Rockered geometryRolls you smoothly through each stride so easy running feels effortless and natural
  • Low 4mm dropKeeps you a touch lower and more grounded than a typical max-cushion shoe, which many midfoot strikers prefer
  • Roomy, plush upperLets your toes splay and stays comfortable as your feet swell late in a long run
  • Wide-fit optionsMeans wider or higher-volume feet finally get a max-cushion trainer that actually fits

Who it suits

Who should buy it

  • High-mileage runners who want maximum leg protection on daily miles
  • Runners who prize plush comfort and a roomy fit over speed
  • Heavier runners who need a deep, forgiving cushioned platform
  • Anyone wanting a dedicated easy and recovery-day cruiser
  • Wide-footed runners after a max-cushion shoe that actually fits

Who should not buy it

  • You want a fast, snappy shoe for tempo runs or racing
  • You need dedicated stability for moderate or severe overpronation
  • You prefer a light, low-profile ground-feel trainer
  • Your budget is tight and 155 pounds is a stretch for an easy-day shoe

Best uses

  • easy runs
  • long runs
  • recovery
  • daily miles
  • high mileage
At a glance

Ratings

8.4Greatout of 10
Lightness4.5
Cushioning9.5
Flexibility5.5
Responsive5.5
Stability7.0
Grip7.5

Pros

  • Exceptional soft, protective cushioning
  • Roomy toe box with wide-fit options
  • Smooth rockered ride at easy pace
  • Plush, comfortable upper straight out of the box
  • Excellent leg protection for high mileage

Cons

  • Heavy at 309g
  • Sluggish and vague at faster paces
  • No plate or pop for tempo work
  • Runs a little warm on hot days
Good to know

Extra information

Fit & sizing

The More v5 fits true to size for most runners, so order your usual New Balance number. The toe box is genuinely roomy, in classic New Balance fashion, giving your toes space to splay on long runs and swell later in a session without feeling boxed in. Midfoot lockdown is secure through a padded, well-structured upper, and the heel hold is deep and plush with a generous collar. Wide-footers are well served here, and New Balance offer this in wider fittings, which is a real bonus if standard trainers usually pinch you. If you have a narrow or low-volume foot, you may need to cinch the laces firmly to lock the midfoot down, and even then it runs on the roomier side. For a snugger, more performance-oriented fit, the Fresh Foam X 1080v13 holds the foot a touch closer. Half sizes are worth trying on if you are between sizes.

Performance breakdown

Ride & feel

The ride is soft, tall and protective, exactly what a max-cushion trainer should deliver. Step in and the Fresh Foam X feels plush underfoot without collapsing into mush, and the rockered geometry rolls you through the gait cycle so easy miles pass smoothly. At recovery and easy pace it is in its element, muting harsh pavement and keeping your legs feeling fresh deep into a long run. Push the pace and the character changes. The soft foam and 309g weight damp your turnover, so it never feels quick or snappy, and there is no plate or aggressive geometry to spring you forward. Hold it to steady, relaxed running and it rewards you. Ask it to run fast and it politely declines.

Cushioning

Cushioning is the whole point of this shoe, and the More v5 delivers a deep, generous bed of Fresh Foam X that ranks among the plushest daily trainers you can buy. The stack is tall and the foam leans soft, so impact protection is excellent whether you are a heavier runner or simply piling on high weekly mileage. It stays comfortable late into long runs when firmer shoes start to feel harsh, and it is forgiving enough to double as a recovery-day cruiser. The trade-off is a slightly vague, disconnected feel at faster paces, where you lose ground contact and responsiveness. For soft, protective, all-day comfort though, there is very little to complain about.

Stability

This is a neutral shoe with no medial posts or dedicated support features, so it is aimed at runners with an efficient or neutral gait. Despite the tall stack, the platform is reasonably wide and the sidewalls cradle the foot, which lends a surprising amount of inherent stability for a max-cushion trainer. It never feels tippy at easy pace. That said, very soft, tall foam always concedes a little lateral security compared with a firmer or lower shoe, and mild overpronators who need real structure should look at a dedicated stability model instead. For neutral runners the balance is well judged, and the roomy, planted feel is one of the shoe's quiet strengths.

Upper & comfort

The upper is plush and forgiving, built for long-run comfort rather than a locked-down racing feel. An engineered knit-style mesh gives easy, sock-like flex over the top of the foot, and the padding around the collar and tongue is generous, so hotspots are rare even on multi-hour efforts. Breathability is reasonable for a shoe with this much material, though warmer-weather runners will notice it runs a little toasty. The heel counter is structured enough to hold you without digging in. Overall it matches the shoe's brief nicely: soft, roomy and comfortable, with no break-in period needed straight out of the box.

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Common questions

FAQ

Yes, the More v5 fits true to size for most runners, so stick with your usual New Balance number. The toe box is roomy and the overall fit leans generous, which suits wider feet well. If you have a narrow or low-volume foot you may want to lace it firmly to lock the midfoot down. New Balance also offer wider fittings, so if standard trainers usually pinch, this is a strong option. Runners between sizes should try a half size if they can.

For long training runs, yes, it is one of the best options out there. The deep Fresh Foam X cushioning protects your legs over two and three hour efforts far better than a firmer shoe, making it ideal for marathon build-up mileage. For race day itself, most runners will want something lighter and more responsive, since at 309g the More v5 is built for comfort rather than speed. Think of it as your training workhorse, not your marathon racer.

It is a very good beginner shoe if comfort and leg protection are your priorities. The soft, forgiving ride and roomy fit make early runs feel kinder on your legs and joints, and the neutral, planted platform is easy to run in. The main considerations are the weight and the 155 pound price, which is a lot for a first shoe. If your budget allows, though, the comfort it offers new runners is genuinely reassuring on those early miles.

Both are premium max-cushion trainers built for plush, protective easy miles, so it often comes down to fit and feel. The New Balance More v5 has a lower 4mm drop and a notably roomy toe box, giving it a more grounded, natural feel. The Hoka Bondi 9 sits taller with a firmer, more rockered ride that some runners find more stable. Try both if you can. Wide-footers often lean towards the More.

Yes, it is built as a high-mileage workhorse and should hold up well across a training block. The generous rubber coverage on the outsole resists wear on daily road running, and the thick Fresh Foam X midsole retains its cushioning for a good stretch of its life. As with any soft max-cushion shoe, the foam will eventually lose some bounce, but you can reasonably expect several hundred miles of comfortable running before it needs replacing.

You can, but it is not what the shoe is designed for. The soft foam, low drop and 309g weight all damp your turnover, so it feels sluggish when you push toward tempo or interval pace, and there is no plate to spring you forward. It is far happier at easy and steady efforts. If you want one shoe that can also handle faster work, a lighter daily trainer like the Saucony Triumph 23 offers a bit more range.

The numbers

Specifications

Technical specifications for the New Balance More 5
CategoryMax Cushion
SurfaceRoad
Drop4mm
Heel Stack44mm
Forefoot Stack40mm
Weight309g
Carbon PlatedNo
StabilityNo
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