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FuelCell SuperComp LD-X 3
Tracked dailyCarbon Plated
Full-length carbon long-distance and steeplechase spike
Best price todayLowest tracked · 90d
£130.38£160.00−19%
at Deporvillage.co.uk · 35% under 30d avg
90D Low£130.36
30D Avg£202.01
Where to buy
Today's tracked prices
- 01Deporvillage.co.uk1d ago£130.38£160.00−19%
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Expert review
Our verdict
The FuelCell SuperComp LD-X 3 is New Balance's long-distance track spike, built for the 5,000m, 10,000m and steeplechase rather than the road. It sits at the sharp end of New Balance's racing line, a full-length carbon spike aimed at runners who live for the last lap. If your events are shorter and sharper, the SuperComp MD-X 3 is the middle-distance sibling, but for the long stuff this is the one. This is a running shoe in the loosest sense. It is a track weapon, stripped down and firm, with just enough FuelCell foam under a rigid carbon plate to give you propulsion without slowing the transition. At GBP 160 it is priced with the premium spikes it competes against. We rate it as a genuine championship-level option for distance track racing, and the steeplechase-ready build widens its appeal beyond the flat. If you race on the track and want carbon propulsion through every stride, it belongs on your shortlist. Just know it is single-minded: this is race day only.
Key features
- Full-length carbon plateDrives you through toe-off and keeps the spike rigid so nothing is lost when you shift into a finishing gear
- FuelCell foamAdds a thin layer of bounce under the plate so the ride is firm and fast but not brutally harsh across a long track race
- Spike plate and pinsBite into the track for grip on the bends and out of the blocks so you can trust your footing at full pace
- Long-distance and steeplechase buildHandles the 5,000m, 10,000m and the barriers, so one spike covers your whole distance programme
- Low, race-tuned profileKeeps you close to the track for a locked-in, direct feel every time you push
Who it suits
Who should buy it
- Distance track racers chasing 5,000m and 10,000m personal bests who want full carbon propulsion
- Steeplechasers who need one spike that handles the barriers and the flat
Good to know
Extra information
Fit & sizing
Track spikes are meant to fit close, and the SuperComp LD-X 3 is no exception. We would size it true to size against your everyday running shoe if you want a race-snug hold, or a half size down if you like a spike that feels welded to your foot with zero slippage on the bends. The upper wraps tight through the midfoot and locks the heel in place, which is what you want when you are leaning into a lap at full tilt. The toe box is low and racy rather than roomy, so wide-footed runners should try before committing. There is very little give in the fit, by design: a spike that moves is a spike that costs you energy and blisters. Wear thin racing socks, expect a firm first few strides, and know it will feel dialled in once you are up on your toes. If you are between sizes and race longer track events, lean to the larger size for a little toe room over 25 laps.
Performance breakdown
Ride & feel
On the track this spike is fast and direct. The full-length carbon plate snaps you onto your toes and holds you there, and the thin FuelCell layer gives just enough return to keep the legs turning over lap after lap. It is firm. There is no mistaking this for a cushioned trainer, and it is not trying to be. Hold race pace and it comes alive, rewarding a quick, light footstrike with clean, efficient transitions. Drop the pace and it feels stiff and unforgiving, because it is built for one job. Over a 5,000m or 10,000m the ride stays honest: no mush, no sag, just a rigid, propulsive platform under a stripped-back upper.
Cushioning
Cushioning is not the point of a distance spike, and the SuperComp LD-X 3 keeps it minimal. There is a thin band of FuelCell foam beneath the carbon plate, enough to take the sting out of a firm track and stop the plate feeling dead, but nothing like the stack of a road super-shoe. Over shorter track distances you will barely notice it. Push into a 10,000m and the firmness starts to ask questions of your legs, so this suits efficient, forefoot-biased runners more than heavy heel-strikers. If you want protection and comfort you are in the wrong category. This foam is here to be fast, not soft.
Stability
Stability comes from the spike plate and the snug upper rather than any built-up support, and that is normal for the category. The SuperComp LD-X 3 is a neutral spike, so it offers no structured pronation control. On the track the pins bite hard into the surface, giving you a planted, confident feel through the bends and out of a finishing kick. The narrow, locked-down fit stops your foot sliding around, which matters far more than midsole support at these speeds. If you need genuine stability or you overpronate badly, a spike like this will not correct it, and you should factor that into hard track sessions and longer races.
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