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Ultra Glide 3
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- 01RunningBearLIVE£85.00£150.00−43%
- 02RunningBear8d ago£85.00£150.00−43%
- 03RunlimitedLIVE£87.00£150.00−42%
- 04Runner's Need6d ago£99.89£150.00−33%
- 05CotswoldOutdoor6d ago£99.89£150.00−33%
- 06SportsdirectLIVE£109.00£150.00−27%
- 07HouseOfFraserLIVE£109.00£150.00−27%
- 08Deporvillage.co.uk8d ago£112.34£150.00−25%
- 09Run ActiveLIVE£135.00£150.00−10%
- 10TaskersSportsLIVE£135.00£150.00−10%
- 11AlexandraSports10d ago£135.00£150.00−10%
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Expert review
Our verdict
The Salomon Ultra Glide 3 is a soft, high-cushion trail running shoe built for one thing: keeping you comfortable when the miles stack up. This is not a nimble mountain racer. It is a long-day cruiser for runners who want to switch off and let the shoe soak up the ground on runnable trails, canal paths and gentle single track. At 285g with a 6mm drop, it sits in that easygoing daily-trail zone, closer in spirit to a road-to-trail shoe than a technical fell weapon. The Contagrip outsole handles dry hardpack and light mud well, though it is not built for deep bog or scrambling. We rate it as one of the more forgiving ultra-distance trail shoes going, a shoe you reach for on tired legs and back-to-back weekends. If you want protection, softness and a relaxed ride over big distances, and you are not chasing course records on gnarly ground, the Ultra Glide 3 is an easy shoe to recommend.
Key features
- High-cushion stackSoaks up long descents and hours of trail pounding so your legs last deeper into an ultra
- 6mm dropSits in an easy, natural range that suits relaxed long-distance running without straining your calves
- Contagrip outsoleGrips dry hardpack and light mud confidently, though it is not built for deep bog or scrambling
- Quicklace systemLocks your foot down in one pull and tucks away, so you never stop to retie mid-run
- Breathable mesh upperKeeps your feet cool on warm days and dries out reasonably fast after a wet crossing
- Wide, planted platformKeeps you composed and confident on flowing, runnable terrain
Who it suits
Who should buy it
- Ultra and long-distance runners who want maximum comfort on tired legs
- Runners who train mostly on runnable trails, canal paths and gentle single track
- Back-to-back weekend runners who need a soft, forgiving ride
Good to know
Extra information
Fit & sizing
The Ultra Glide 3 comes up true to size for most runners, so order your usual trail number and you will be close. The fit is best described as medium: not as locked and narrow as Salomon's racier S/Lab line, but not a genuinely wide platform either. The midfoot uses Salomon's familiar wrapped, secure hold, and the heel is dependable with no slippage once you cinch the Quicklace down. The toe box is where feet swell on long days, and there is enough room here for moderate splay without feeling sloppy, though runners with genuinely wide feet or those expecting Altra-style volume may find it a touch snug over an ultra. If you are between sizes or plan very long days when your feet expand, sizing up half a size is the sensible move. Try it with the socks you race in before committing.
Performance breakdown
Ride & feel
This is a soft, cushioned, roll-you-along kind of ride rather than a snappy one. The Ultra Glide 3 feels plush underfoot from the first step, and that softness is the whole point: it takes the sting out of long descents and hours on hard-packed trail. There is no plate and no aggressive rocker driving you forward, so do not expect pop when you push the pace. Instead you get a stable, planted, almost cruising sensation that rewards a relaxed effort. On flowing, runnable terrain it comes into its own, gliding over roots and stones with real composure. Ask it to turn over quickly on tight, technical ground and it feels a little vague and slow, which is the trade-off for all that comfort. Keep the effort easy and the distance long, and it is genuinely lovely.
Cushioning
Cushioning is the headline here, and the Ultra Glide 3 delivers a generous, soft stack that protects your legs deep into an ultra. The foam leans towards plush comfort rather than firm responsiveness, so it absorbs impact beautifully on descents and shrugs off the pounding of hour after hour on trail. That softness does cost you a little ground feel and a little stability on off-camber ground, which is the usual price of a high-cushion shoe. For most long-distance trail runners that is exactly the deal they want. If your priority is protection and comfort over big mileage rather than precise feedback from the trail, the cushioning package is well judged and one of the shoe's strongest suits.
Stability
The Ultra Glide 3 is a neutral shoe with no medial post or dedicated support features, so it is not a stability trail shoe in the corrective sense. What steadiness it offers comes from a reasonably wide, planted platform that keeps you composed on runnable ground. On smooth, rolling trails it feels secure and confidence-inspiring. The trade-off of a soft, tall stack shows up on technical, off-camber or rocky terrain, where that same softness can feel a little tippy and less precise underfoot. If you run mostly non-technical trails and want a relaxed neutral ride, this is a non-issue. Runners who need genuine motion control, or who spend a lot of time on rough, uneven ground, should factor that softness in.
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