Ultra Glide 3 vs Peregrine 14

The Salomon Ultra Glide 3 is a soft, high-cushion trail running shoe built for one thing: keeping you comfortable when the miles stack up. This is not a nimble mountain racer. It is a long-day cruiser for runners who want to switch off and let the shoe soak up the ground on runnable trails, canal paths and gentle single track. At 285g with a 6mm drop, it sits in that easygoing daily-trail zone, closer in spirit to a road-to-trail shoe than a technical fell weapon. The Contagrip outsole handles dry hardpack and light mud well, though it is not built for deep bog or scrambling. We rate it as one of the more forgiving ultra-distance trail shoes going, a shoe you reach for on tired legs and back-to-back weekends. If you want protection, softness and a relaxed ride over big distances, and you are not chasing course records on gnarly ground, the Ultra Glide 3 is an easy shoe to recommend.

Saucony has since moved on to the Peregrine 16, but the 14 is still an easy trail running shoe to recommend if you can find your size. It's low, flexible and grippy, with a rock plate and deep lugs, the kind of shoe you can take down a muddy bridleway on Saturday and up a rocky path on Sunday. Reviewers liked it. RunRepeat rated it highly for value and versatility, and most testers rated the grip well above average. Not everyone agrees on the wet stuff, though: iRunFar found it only adequate in mud and slippery on wet wooden bridges. The bigger catch is a firmish, fairly thin ride that gets tiring on long days. Think of it as a daily trail shoe rather than an ultra shoe. Fewer UK retailers carry it now that it's been replaced, so check sizes before you get attached.