Photo shows one example colourway
Aero Glide 4
Today's tracked prices
- 01SalomonLIVE£145.00
Prices and sizes can change, so always check the latest availability at the retailer. Some links earn us a commission at no extra cost to you.
Price history
Our verdict
The Salomon Aero Glide 4 is the brand's big-cushion road running shoe, built for soaking up easy miles and long runs without asking your legs for anything back. With a tall 43.2mm heel stack and no carbon plate, this is a comfort-first daily training shoe rather than a racer. What sets it apart from most max-cushion rivals is the tall 11.7mm drop, which rolls you forward off a generous heel and suits runners who land heel-first. It is not the lightest shoe in the class at 250g, and it is not trying to be snappy. What you get instead is a soft, planted, protective ride that stays comfortable when the miles pile up. If you loved the Aero Glide 3, this is a familiar, refined take on the same idea. We rate it as a dependable cushioned trainer for steady runners who value comfort over pace.
Key features
- Deep 43.2mm heel stackCushions every footstrike and keeps your legs fresh through long, high-mileage weeks
- High 11.7mm dropRolls you forward off a generous heel and suits runners who land heel-first
- Plate-free foam midsoleStays flexible and honest underfoot, with a natural ride and no forced pop
- Secure Salomon-last upperWraps your midfoot closely so your foot stays locked in over long efforts
- Neutral, planted platformGives a stable, confidence-inspiring base without any correction or intrusion
Who it suits
Who should buy it
- Neutral runners who want deep cushioning for easy and long runs
- Heel-strikers who get on well with a high drop and generous heel
- High-mileage runners who prioritise comfort and leg protection over pace
- Runners who want a dependable daily trainer to log steady miles
Who should not buy it
- You want a fast, snappy shoe for tempo runs or racing
- You are a midfoot or forefoot striker who prefers a low drop
- You need genuine stability or motion control for overpronation
- You have wide feet and dislike a snug, performance fit
Best uses
Extra information
Fit & sizing
The Aero Glide 4 fits true to size for most runners, so order your usual running shoe size. Salomon uses its own last, which tends to run slightly snug through the midfoot compared with the roomier American brands, so if you are between sizes or have a wider foot you may prefer to size up a half. The forefoot has enough room for your toes to splay on longer efforts, but it is a secure, performance-leaning fit rather than a wide, relaxed one. Midfoot lockdown is a strong point: the upper wraps closely and holds your foot without pressure points. Heel hold is secure with a moulded collar that stops any slipping. If you want a noticeably roomier toe box for long-distance swelling, the Saucony Triumph 23 fits more generously. For most runners, though, true to size is the right call.
Performance breakdown
Ride & feel
The ride is soft and cushioned, tuned for comfort rather than speed. The tall stack and high 11.7mm drop give you a smooth heel-to-toe roll that feels natural at easy and steady paces, and the generous heel is forgiving if you land back on your foot. Without a plate, the shoe stays flexible and honest underfoot, so there is no artificial pop or snap. Push the pace and you notice the softness working against you a little, as the foam absorbs energy rather than returning it. That is the trade-off of a shoe built for cushioning. Keep it at conversational effort and it comes into its own, staying planted and comfortable mile after mile.
Cushioning
Cushioning is the whole point of this shoe, and it delivers. The 43.2mm heel stack gives you deep, protective softness underfoot that takes the sting out of hard pavement and keeps your legs fresh on long runs. It leans soft rather than firm, so heavier runners and anyone chasing pure comfort will appreciate how well it absorbs impact. The flip side is that it does not feel especially springy or fast, so if you want a cushioned shoe that still turns over quickly you may find it a touch mushy at pace. For recovery days, long steady efforts and high-mileage weeks, the cushioning is exactly what you want.
Stability
This is a neutral shoe with no medial post or dedicated support structures, so it is not built to correct overpronation. That said, the wide, tall platform and planted feel give it a fair amount of inherent stability for a soft max-cushion trainer, and the secure midfoot wrap helps keep your foot centred. Mild pronators and neutral runners will feel well supported. If you need genuine motion control or you overpronate significantly, this is not the shoe for you, and a dedicated stability trainer such as the Asics Gel Kayano 32 would serve you better. For most neutral runners logging easy miles, stability is a non-issue here.
Upper & comfort
The upper is comfortable and well finished, in keeping with Salomon's build quality. The engineered mesh breathes well and has enough give to move with your foot without feeling sloppy. Padding around the collar and tongue is judged nicely, offering a plush hold at the heel without adding bulk or heat. There are no obvious hotspots or seams to rub on long runs, and the lockdown stays consistent throughout a session. It is a secure, foot-hugging fit rather than a loose slipper, which suits the shoe's daily-trainer brief. Over long distances your foot stays held and comfortable.
Reviews
No reviews yet, be the first to review this shoe.
Sign in to write a review.
FAQ
Specifications
| Category | Max Cushion |
| Surface | Road |
| Drop | 11.7mm |
| Heel Stack | 43.2mm |
| Forefoot Stack | 31.5mm |
| Weight | 250g |
| Carbon Plated | No |
| Stability | No |