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Salomon Spectur 2 road running shoe
Salomon

Spectur 2

★ 90d low Tracked daily👁 27 people tracking this
Best price todayLowest tracked · 90d
£69.00£170.0059%
at RunningBearDEAL · 36% under 30d avg
Women's
90D Low£69.00
30D Avg£108.38
RRP£170.00
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Expert review

Our verdict

The Salomon Spectur 2 is the brand's road running shoe for runners who spend most of their week on tarmac but want that unmistakable Salomon security underfoot. It is a cushioned, do-most-things trainer rather than a stripped-back racer. At 250g it is on the heavier side for a shoe Salomon files under tempo, so treat it as a versatile daily training shoe that can lift to a steady effort rather than a featherweight speed tool. What you get for that weight is a planted, confident ride and a grippy outsole that shrugs off wet British pavements and the odd gravel path. The 8mm drop keeps you connected to the road. At £170 RRP it sits at the premium end, and there is no carbon plate here, so you are paying for build and grip rather than propulsion. We rate it as a reassuring everyday miles shoe for road runners who value durability and stability over snap. If you want a lighter Salomon road option, the Aero Glide 4 is the softer, bouncier stablemate.

Key features

  • Grippy road outsoleBites confidently on wet British pavements and light gravel, so you can push the pace in the rain without second-guessing your footing
  • Firm, stable platformKeeps your foot planted and tracking straight, giving a controlled ride that never feels vague or wobbly
  • 8mm dropSits you fairly low and connected to the road, rewarding a quicker, more efficient stride
  • Secure Salomon upperLocks the midfoot and heel down cleanly, so nothing shifts when you corner or lift the pace
  • Durable buildShrugs off big weekly mileage and mixed surfaces, so it earns its premium price over the long haul

Who it suits

Who should buy it

  • Road runners who want a stable, sure-footed daily trainer for regular mileage
  • Runners who dislike soft, mushy foams and prefer a firm, connected ride
  • People who train through wet UK weather and want dependable outsole grip
  • Mild pronators looking for a supportive-feeling neutral shoe
  • Salomon fans who want that secure lockdown on the road

Who should not buy it

  • You want a light, fast tempo or race shoe, as 250g holds you back at speed
  • You love deep, plush cushioning for easy and recovery days
  • You have wide feet or need a roomy toe box
  • You need genuine stability or motion control for overpronation
  • You are shopping on a budget, as £170 is steep for the tech on offer

Best uses

  • daily miles
  • steady runs
  • long runs
  • wet-weather runs
At a glance

Ratings

7.6Goodout of 10
Lightness6.0
Cushioning7.0
Flexibility6.5
Responsive6.5
Stability8.0
Grip8.5

Pros

  • Planted, stable ride that inspires confidence
  • Excellent outsole grip in the wet
  • Secure, well-built upper with dialled lockdown
  • Durable enough to justify the miles
  • Handles mixed road and light gravel surfaces

Cons

  • Heavy at 250g for a shoe pitched as tempo
  • Firm cushioning is not for softness seekers
  • Premium £170 price with no plate or standout tech
  • Fit runs snug for wide feet
Good to know

Extra information

Fit & sizing

The Spectur 2 comes up true to size for most runners, so order your usual road shoe size. The fit is secure in classic Salomon fashion: a snug midfoot and a heel that locks down well, which is part of why the shoe feels so planted at speed. The toe box is moderate. There is enough room to splay on longer efforts, but this is not a wide, roomy shoe, so runners with broad feet or those who like a lot of forefoot volume may find it closer than they want. If you are between sizes or have a higher-volume foot, going half a size up is the safer call. The lacing holds tension well without pressure hot spots over the top of the foot, and the padded collar keeps the heel in place. For a genuinely roomier road option, look at a wider-fitting daily trainer instead. Overall this is a locked-in, race-day-style fit applied to a training shoe.

Performance breakdown

Ride & feel

The ride is firm, stable and controlled rather than soft and springy. You sit fairly low to the ground for a cushioned shoe, and the 8mm drop plus that grounded feel makes the Spectur 2 respond well when you shorten your stride and push a steady effort. It is not a shoe that flings you forward. There is no plate and no aggressive rocker doing the work, so the pace you get is the pace you put in. That honesty suits runners who dislike the vague, disconnected feel of very soft foams. Hold a comfortable tempo and it feels composed and sure-footed. Ask it to sprint and the 250g weight shows up. Think planted workhorse, not track spike, and you will get on with it.

Cushioning

Cushioning is on the firmer, more protective side rather than plush. There is enough underfoot to take the sting out of long road miles and keep your legs fresh over an hour or more, but you feel the ground more than you would in a max-cushion trainer. This firmness is a feature, not a fault: it is what gives the Spectur 2 its stable, connected ride and makes it feel controlled at faster efforts. Heavier runners and heel-strikers who want deep, pillowy softness for recovery days will likely want more foam elsewhere. But if you find soft shoes mushy and unstable, the firmer platform here will feel dialled in and dependable across your regular training week.

Stability

The Spectur 2 is a neutral shoe, so it has no medial post or dedicated support structures for overpronation. That said, it is one of the more inherently stable neutral trainers you will run in. The firm foam, the moderate 8mm-drop platform, the wide-ish base and that secure Salomon upper all work together to keep your foot planted and tracking straight, especially at pace and on uneven surfaces. Mild pronators often get on well with a supportive-feeling neutral shoe like this. But if you have been prescribed genuine stability or motion control, this is not a substitute. Runners who need structured support should look at a true stability shoe such as the Asics GT-2000 14 instead.

Upper & comfort

The upper is where Salomon's outdoor roots show through in a good way. It is a secure, well-built engineered mesh that wraps the foot cleanly with no sloppy movement, and the lockdown is excellent for a road trainer. Breathability is decent for UK conditions, though it leans towards protection and structure over airy lightness, so in a hot summer it runs a touch warm compared with a thin racing upper. The padded heel collar and tongue keep pressure off without feeling bulky, and there are no obvious hot spots once the laces are set. It is a comfortable, no-nonsense upper built to last rather than to save grams, which fits the Spectur 2's workhorse character.

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Common questions

FAQ

Yes, for most runners it fits true to size, so order your usual road shoe size. The fit is secure through the midfoot and heel in typical Salomon style, and the toe box is moderate rather than roomy. If you have wide or high-volume feet, or you like plenty of wiggle room up front, consider going half a size up. Runners with narrower feet will likely find the standard size locks in nicely with no slippage.

It can get you round a marathon comfortably if you value stability and grip over speed, but it is not built to chase a personal best. At 250g and with no carbon plate, it lacks the propulsion of a dedicated marathon racer. We would use it for the training block, including long runs, and then race in something lighter. If you want a faster option for race day, a plated racer such as the Puma Deviate Nitro Elite 4 will return far more at pace.

Yes, it is a sensible choice for a newer runner who wants one dependable road shoe. The firm, stable platform and grippy outsole make it forgiving of imperfect form and reassuring on wet pavements, and it is durable enough to survive the higher-mileage learning phase. The main caveats are the premium £170 price and the firmer cushioning, which some beginners prefer softer. If budget matters, there are cheaper daily trainers that do a similar job.

They aim at similar runners but feel different. The Hoka Mach 7 is lighter, bouncier and better suited to picking up the pace, with a softer, more propulsive foam. The Spectur 2 is heavier and firmer, trading that snap for a more planted, stable ride and stronger wet-weather grip. Choose the Mach 7 if you want a genuine tempo feel, and the Spectur 2 if you value stability, durability and sure-footing on mixed surfaces.

Durability is one of its strengths. The build is robust, the outsole rubber holds up well across road and light gravel, and the secure upper is made to last rather than to shave grams. This is a shoe you can put big weekly mileage through and expect a long service life from, which helps justify the £170 RRP. If you rotate it with a softer trainer for easy days, you will likely get even more miles out of it.

It is a road shoe first, but the grippy outsole and stable, secure build let it handle light gravel paths, towpaths and hard-packed trails without drama. It is a solid door-to-trail option for runs that mix pavement with easy off-road sections. For genuine muddy or technical trails you want a dedicated trail shoe with deeper lugs, but for the typical British mixed-surface run the Spectur 2 copes better than most pure road trainers.

The numbers

Specifications

Technical specifications for the Salomon Spectur 2
CategoryTempo
SurfaceRoad
Drop8mm
Heel Stack38mm
Forefoot Stack30mm
Weight250g
Carbon PlatedNo
StabilityNo