Rocket X 3 vs Endorphin Pro 4

The Rocket X 3 is Hoka's do-it-all carbon racing shoe, the leaner, cheaper stablemate to the maximal Cielo X1. Where the Cielo goes big on stack and cushioning, the Rocket X 3 keeps things sharp: a PEBA midsole, a full carbon plate and a 40mm heel that stays legal for racing. At 210g it is not the lightest super shoe on the shelf, but it is versatile in a way the pure marathon rockets are not. This is a race shoe you can genuinely run across distances, from a 5K where you want turnover to a marathon where you want protection late on. We rate it as the sensible carbon racer for runners who want one fast shoe to cover everything rather than a shelf of specialists. At an RRP of 239 pounds it is priced with the elite pack, so you are paying for that flexibility.

Saucony softened the Endorphin Pro for version 4, and most reviewers think it was the right call. The Pro 3 was quick but harsh by the second half of a marathon; this one gives up a little of that snap for a ride that stays comfortable over the full distance. Women's Running UK rated it highly and recommends it for marathon and half marathon runners who care more about finishing strong than about the last few seconds. The trade-off is weight, since two reviews found it heavier than the Pro 3. It's a carbon racing shoe with an 8mm drop and a stable, wide base, which makes it one of the easier super shoes to run a whole marathon in if you land on your heels. The Endorphin Pro 5 has since replaced it at a lower RRP, so the Pro 4 makes most sense when a retailer is clearing it well below £230.