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Brooks Launch 11 road running shoe
Brooks

Launch 11

Tracked daily👁 43 people tracking this
Best price todayLowest tracked · 90d
£96.08£110.0013%
at Sole Mate
90D Low£65.90
30D Avg£96.48
RRP£110.00
Check price at Sole Mate
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Expert review

Our verdict

The Brooks Launch 11 is the honest, no-nonsense end of the running shoe market: a lightweight neutral daily trainer that keeps things simple and keeps the price sensible. At £110 and 218g it undercuts most of the padded daily trainers around it, and in return you get a firmer, springier ride that actually rewards picking up the pace. Think of it as a workhorse first and a speed shoe second. It handles easy miles, but it comes alive on steady runs, strides and the odd tempo effort, where its 8mm drop and snappy feel push you forward. There is no carbon plate and no exotic foam here, and that is the point. If you want a dependable, affordable trainer that can rack up big weekly mileage without punishing your wallet, the Launch 11 is one of the safest picks going. Newer runners after a first proper trainer and experienced runners wanting a beater for daily miles will both get on with it. The firmer Saucony Kinvara 16 is its closest rival at this price.

Key features

  • Lightweight buildAt 218g it feels quick and unfussy on foot, so nothing holds you back when you want to lift the pace
  • Firm, responsive foamGives you a springy, connected ride that rewards faster running rather than muffling it
  • 8mm dropRolls you forward smoothly and suits heel and midfoot strikers on daily miles
  • Breathable mesh upperKeeps your foot cool and locked in without hot spots on longer or warmer runs
  • Sensible £110 priceLets you rack up big mileage on a dependable trainer without punishing your wallet
  • Wide fitting availableMeans wider feet can get a proper, comfortable lockdown rather than settling for a cramped toe box

Who it suits

Who should buy it

  • Newer runners who want a dependable, affordable first proper trainer
  • Runners after a light, lively shoe for daily miles and strides
  • Experienced runners wanting a value beater for everyday mileage
  • Neutral runners who prefer a firmer, connected ride over plush softness

Who should not buy it

  • You want soft, plush cushioning for slow recovery days
  • You are a heavier runner needing maximum impact protection
  • You overpronate and need genuine stability or motion control
  • You want a plated shoe purely for racing and fast workouts

Best uses

  • daily miles
  • easy runs
  • steady runs
  • strides
  • tempo
At a glance

Ratings

8.2Greatout of 10
Lightness8.5
Cushioning6.5
Flexibility7.5
Responsive8.0
Stability6.5
Grip7.5

Pros

  • Excellent value at £110
  • Light and lively for a daily trainer
  • Firm, responsive ride that rewards pace
  • Secure, breathable upper
  • Wide fitting option for roomier feet

Cons

  • Too firm for runners who want plush cushioning
  • Not enough protection for very high mileage or heavier runners
  • Neutral only, no support for overpronators
  • No plate or premium foam for outright speed
Good to know

Extra information

Fit & sizing

The Launch 11 fits true to size for most runners, so order your usual Brooks size and you should be fine. The shape is a classic medium: a secure midfoot, a heel that locks in well without any slip, and a toe box that offers just enough room to splay without feeling sloppy. It leans slightly on the snug side of neutral rather than roomy, so if you have a wider foot or like to size up for long runs, it is worth trying the wide (2E) fitting, which Brooks offers in this model. The engineered mesh upper wraps closely and holds your foot in place during faster running, which is exactly what you want from a shoe pitched at pace. Runners with narrow feet will find the standard width laces down cleanly. If you are between sizes, we would stick with your true size rather than going up, as the upper gives a little once broken in and a snug race-day fit suits this shoe better than extra volume.

Performance breakdown

Ride & feel

This is a firm, responsive ride, and how much you like it depends on what you want from a trainer. The Launch 11 does not have the soft, pillowy landing of a max-cushion shoe. Instead it gives you a quick, connected feel to the ground that makes the shoe feel eager when you push the pace. Hold an easy jog and it is perfectly comfortable. Lift to a steady effort or throw in some strides and it comes alive, with a snappy toe-off that keeps your legs turning over. The 8mm drop helps roll you forward and suits heel and midfoot strikers well. It is not a plush cruiser for slow recovery days, but as an everyday trainer with a bit of life in it, the ride is genuinely enjoyable and hard to fault at the price.

Cushioning

Cushioning here is moderate and on the firmer side, tuned for responsiveness rather than plush comfort. There is enough foam underfoot to protect your legs across daily mileage and the occasional longer run, but you will feel the road more than you would in a softer, taller trainer. That firmness is a feature, not a flaw: it is what gives the Launch 11 its lively, energetic feel and keeps the shoe light. For easy days and steady runs it strikes a sensible balance. Heavier runners or those who want maximum impact protection for high mileage may find it a touch firm over very long distances, and would be better served by a more cushioned daily trainer.

Stability

The Launch 11 is a neutral shoe with no added support features, so it makes no attempt to control overpronation. That said, the firmer foam and reasonably wide, planted base give it a stable, predictable platform that many neutral runners will find reassuring underfoot. There is no wobble or vague, sink-in feeling at footstrike, which helps when you are running faster. If you need genuine stability or motion control, this is not the shoe for you, and you should look at a dedicated support model instead. For neutral runners and mild, occasional overpronators who do not require structured guidance, the natural stability of the firm platform is more than enough for everyday training.

Upper & comfort

The engineered mesh upper is straightforward and does its job well. It breathes nicely, keeping your foot cool on warmer runs, and wraps the foot securely without hot spots or pressure points. The tongue is lightly padded, the heel counter holds firmly without digging in, and the overall package feels trainer-tough rather than race-shoe minimal. It is not a premium, plush interior, but it is comfortable, durable and well suited to daily pounding. Most runners will happily wear it without socks issues or break-in trouble, and the fit stays consistent from the first run onwards.

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Common questions

FAQ

Yes, the Launch 11 fits true to size for most runners, so order your usual Brooks size with confidence. The fit is a classic medium: secure through the midfoot and heel with a toe box that leans slightly snug rather than roomy. If you have a wider foot, Brooks offers a wide (2E) fitting in this model, which is worth choosing over sizing up. We would not recommend going up a full size, as the upper gives a little once broken in.

It is one of the better value first trainers you can buy. The Launch 11 is simple, light, durable and affordable at £110, which makes it a sensible starting point for a new runner building a routine. The ride is firmer than a plush max-cushion shoe, so if you strongly prefer soft landings you might look elsewhere, but most beginners get on well with its stable, responsive feel and find it copes happily with easy runs and gradual mileage.

You can, but it is not built for it. The Launch 11 is a neutral daily trainer with firm, moderate cushioning and no carbon plate, so it lacks the propulsion and long-distance comfort of a dedicated racer. For parkruns, 5k and 10k efforts it is quick and capable. For a marathon, most runners would be better in a plated race shoe or a plush super-trainer. Use the Launch 11 as your everyday training partner and save race day for a purpose-built shoe.

Both are light, firm, value-focused neutral trainers that reward faster running, so they are natural rivals. The Saucony Kinvara 16 sits on a lower drop and feels a touch more nimble and race-ready, while the Launch 11 has a higher 8mm drop that suits heel strikers and gives a slightly more traditional daily-trainer feel. Neither has a plate. Your choice comes down to drop preference and fit, so it is worth trying both if you can.

Durability is a strong point. The Launch 11 uses a hard-wearing rubber outsole and a robust engineered mesh upper built for daily pounding, so you should expect a typical trainer lifespan of around 500 to 800 kilometres depending on your weight, gait and the surfaces you run on. The firmer foam also tends to hold its shape and bounce longer than very soft midsoles. For the money, it is a dependable, long-lasting workhorse.

It handles faster running better than most trainers at its price. The light build and firm, responsive foam give it a snappy toe-off that comes alive on strides, steady runs and shorter tempo efforts. It is not a plated speed machine and will not match a dedicated tempo shoe for outright pop, but as a do-it-all trainer that can double up for the occasional faster session, it punches above its weight and saves you buying a separate workout shoe early on.

The numbers

Specifications

Technical specifications for the Brooks Launch 11
CategoryLightweight
SurfaceRoad
Drop8mm
Heel Stack35mm
Forefoot Stack27mm
Weight218g
Carbon PlatedNo
StabilityNo
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