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Winflo 11
Today's tracked prices
- 01Nike4d ago£59.99£100.00−40%
- 02Decathlon2d ago£79.99£100.00−20%
- 03Kicks Worldwide2d ago£79.99£100.00−20%
- 04Amazon4d ago£85.52£100.00−14%
- 05Go OutdoorsLIVE£100.00
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Price history
Our verdict
The Nike Winflo 11 is the brand's most affordable cushioned daily training shoe, and it plays that role well. At an RRP of £100 it sits below the Pegasus 42 as Nike's value neutral daily trainer, the running shoe you reach for when you want dependable everyday miles without spending big. It is not light at 290g, and it will not spring you along at pace. What it does is soak up easy runs, steady miles and the daily commute with a soft, forgiving feel underfoot and a tall 10mm drop that suits heel strikers. We rate it as an honest workhorse. If you are a newer runner building a base, or an experienced runner who wants a cheap, durable shoe to rack up the boring miles in, it earns its place. Ask it to run fast and the weight shows, but that was never the job.
Key features
- Budget-friendly RRPGives you a cushioned Nike daily trainer for around £100, one of the cheapest ways into the brand's road range
- 10mm heel-to-toe dropSuits heel strikers with a natural, cushioned landing and an easy roll forward
- Soft neutral cushioningTakes the sting out of hard pavement and keeps your legs fresh over easy and steady miles
- Wide, planted platformFeels stable and secure underfoot even though it is a neutral shoe with no support post
- Durable everyday buildHolds up run after run so you can rack up base miles without worrying about wearing it out
Who it suits
Who should buy it
- Beginners who want an affordable, cushioned shoe to start running in
- Heel strikers who suit a tall 10mm drop and a soft landing
- Runners after a cheap, durable trainer for easy base miles
- Anyone who wants a dependable everyday shoe without paying flagship prices
Who should not buy it
- You want a light, fast shoe for tempo runs or racing
- You need genuine stability or overpronation support
- You have wide feet and want a roomy forefoot
- You are chasing bouncy, energetic super-foam cushioning
Best uses
Extra information
Fit & sizing
The Winflo 11 comes up true to size for most runners, so order your usual Nike running shoe size. The fit is on the standard-to-slightly-snug side of neutral: a secure midfoot, a heel that locks in well, and a toe box that gives just enough room for everyday running without feeling sloppy. Runners with wider feet may find it a touch narrow through the forefoot, and Nike offers limited wide options, so if you are between sizes or have a broader foot, going half a size up is the safer call. The engineered mesh upper needs little breaking in and holds the foot without hot spots. Lockdown over the midfoot is good with a normal lacing pattern, and most runners will not need a runner's loop. For a roomier everyday fit, the Brooks Ghost 17 is worth a look.
Performance breakdown
Ride & feel
This is a smooth, unfussy ride rather than an exciting one. The Winflo 11 rolls you through the gait cycle predictably, with a soft first impression that firms up as you load it, so it never feels mushy or unstable on easy runs. The tall 10mm drop gives heel strikers a natural, cushioned landing and an easy transition forward. At 290g it feels planted underfoot, which is reassuring on long steady efforts but noticeable when you try to lift the pace. Push toward tempo and the shoe feels flat and a little sluggish, with none of the bounce you get from pricier foams. Kept at conversational and steady paces, though, the ride is comfortable, controlled and easy to run in for an hour or more.
Cushioning
Cushioning is the Winflo 11's main selling point, and for the money it delivers. There is a generous, protective layer underfoot that takes the sting out of hard pavement and keeps your legs feeling fresh through easy and steady miles. The feel is soft on first contact and moderately firm once compressed, which lands on the comfortable-but-controlled side rather than plush and pillowy. It is not the bouncy, energetic cushioning of a modern super-foam trainer, and you will not get much energy return, but it is honest, durable protection that holds up run after run. For daily base building and recovery days, there is plenty here.
Stability
The Winflo 11 is a neutral shoe with no medial post or dedicated support features, so it will not correct overpronation. That said, it is a stable neutral trainer thanks to a wide, planted platform and a firm-once-loaded midsole that does not sway or roll under load. Mild overpronators and neutral runners will find it secure and confidence-inspiring for everyday miles. The tall 10mm drop keeps the landing predictable for heel strikers. If you know you need genuine support, look instead at a stability trainer such as the Nike Structure 26, which adds the guidance the Winflo deliberately leaves out.
Upper & comfort
The engineered mesh upper is straightforward and comfortable, with no break-in period and enough ventilation to keep your foot cool on warmer runs. Padding around the collar and tongue is modest but sufficient, giving a secure heel hold without excess bulk. There are no premium touches here, and the materials feel appropriate to the price rather than luxurious, but nothing chafes or bites. It is a fuss-free upper that does its job: it holds your foot, breathes reasonably well, and stays comfortable across the sort of easy daily runs this shoe is built for.
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FAQ
Specifications
| Category | Daily |
| Surface | Road |
| Drop | 10mm |
| Heel Stack | 37mm |
| Forefoot Stack | 27mm |
| Weight | 290g |
| Carbon Plated | No |
| Stability | No |