Wave Inspire 22 vs Hurricane 24

The Wave Inspire 22 is Mizuno's dependable stability trainer, a road running shoe built to keep you upright and comfortable over the miles rather than to chase a fast time. It sits in the moderate support camp: enough guidance to steady a mild overpronator, but calm enough that neutral runners who like a planted, structured ride can wear it happily. At 280g with a 7.6mm drop and 36.6mm of heel stack, it is a proper everyday workhorse, not a plated speed shoe. The Mizuno Wave guidance under the arch gives it that signature stable-but-not-clinical feel the line is known for. We rate it as one of the more honest daily stability shoes on the market: no gimmicks, no wall of hype, just a shoe that turns up for easy runs, steady miles and long training days. If you want a supportive daily trainer you can trust for a marathon build, it belongs on your shortlist. Compare it against the Wave Inspire 21 if you can still find last year's model on offer.

The Hurricane 24 is Saucony's premium stability trainer, a plush, protective daily running shoe for runners who want a soft, supported ride and don't mind carrying a bit of weight for it. At 302g it is no featherweight, and that tells you what it is for: cushioned mileage, not chasing a personal best. The 6mm drop and tall, soft midsole soak up the miles on long easy runs and recovery days, while the stability structure keeps mild overpronators tracking straight when the legs get tired late in a run. Think of it as the supported version of the neutral Saucony Triumph 23: same big-cushion comfort, with guidance built in. At £160 it sits at the top of the stability market, so you are paying for a max-comfort long-run shoe. If you want lighter, more neutral guidance, the Saucony Guide 18 is the nimbler sibling. But for soft, secure, high-mileage support, the Hurricane 24 delivers.