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Adizero Boston 13
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Where to buy
Today's tracked prices
- 01Very10d ago£74.00£140.00−47%
- 02Very12d ago£90.99£140.00−35%
- 03schuh10d ago£90.99£140.00−35%
- 04RunningXpert12d ago£95.00£140.00−32%
- 05365Rider11d ago£96.40£140.00−31%
- 06DirectRunning12d ago£96.99£140.00−31%
- 07DirectSports12d ago£96.99£140.00−31%
- 08365Rider11d ago£97.36£140.00−30%
- 09Adidas10d ago£98.00£140.00−30%
- 10Sportsdirect10d ago£98.00£140.00−30%
- 11HouseOfFraser10d ago£98.00£140.00−30%
- 12runningbath.co.uk12d ago£98.00£140.00−30%
- 13Run Active10d ago£140.00
- 14ASOS10d ago£140.00
- 15Rugby Heaven10d ago£140.00
- 16The Active Foot Company10d ago£140.00
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Price history
Expert review
Our verdict
The Adizero Boston 13 is adidas at its most versatile: a firm, fast daily training shoe built to handle tempo work, threshold sessions and steady miles in one pair. It is not a race shoe and it is not a soft cruiser. It sits in the middle, the workhorse you reach for when the session asks for pace but you still want a shoe that lasts. At 254g it is on the heavier side for a tempo running shoe, and you feel that weight on truly easy days, but the trade is a platform with real durability and a planted, controlled ride. The internal rod system keeps the forefoot snappy and stiff, so when you push the pace the shoe pushes back. Compared with the lighter, livelier Adizero EVO SL, the Boston is the more rugged, do-everything option. If you want one shoe to carry your whole week, this is a strong pick.
Key features
- Internal rod systemStiffens the forefoot and snaps you through toe-off, so the shoe feels fast and propulsive when you push the pace
- Firm, durable midsoleGives a planted, responsive ride and holds up to high weekly mileage without packing out quickly
- 34.3mm / 28.3mm stack with 6mm dropDelivers enough protection for long efforts while keeping you low and connected to the road for honest pace work
- Secure performance upperLocks the midfoot and heel down so your foot stays planted through fast turns and tired late miles
- Grippy outsoleHolds confidently on wet UK roads and resists wear, backing up the shoe's do-it-all durability
Who it suits
Who should buy it
- Runners who want one shoe to cover tempo sessions and daily miles
- Marathon trainers who need a durable workhorse for the bulk of their mileage
- Neutral runners who prefer a firm, controlled ride over soft cushioning
- Anyone after a hard-wearing tempo shoe that holds up to high mileage
Good to know
Extra information
Fit & sizing
The Boston 13 runs true to size for most runners, so order your usual adidas length and you will be fine. The fit is performance-leaning rather than roomy. The midfoot wraps snugly and the heel locks down well, which is what you want when you are running fast and changing pace. The toe box is moderate: enough room to splay on longer efforts, but this is not a wide shoe and runners with high-volume or genuinely wide feet may find it tight across the forefoot. If that is you, try a half size up or look at a roomier daily trainer instead. The upper holds the foot securely without much give, so the first few runs feel snug before it settles. We would not size down. Wide-footed runners are the main group who should be cautious here.
Performance breakdown
Ride & feel
This is a firm, direct ride with a clear sense of purpose. The Boston 13 rewards pace. Run easy and it can feel a little dull and heavy underfoot, the 254g weight and stiff forefoot working against a relaxed shuffle. Lift the effort to tempo or threshold and the shoe comes alive. The rod system stiffens toe-off and gives you a stable, propulsive platform to push against, so honest efforts feel crisp rather than mushy. Transitions are smooth at speed and the 6mm drop keeps you moving forward without forcing a hard heel strike. It is not bouncy or plush, it is controlled and businesslike. Runners who like to feel the road and drive their own pace will get on with it. Those chasing soft, effortless cushioning will not.
Cushioning
With a 34.3mm heel and 28.3mm forefoot stack, the Boston 13 has plenty of foam underfoot, but it is tuned firm rather than soft. There is enough protection to cover long runs and marathon-distance training without your legs feeling hammered, yet the midsole stays responsive and connected to the road rather than swallowing it. This is cushioning built for working runs, not recovery jogs. You get a stable, predictable landing and a forefoot that holds its shape under load, which is exactly what you want during a tempo block. If your priority is plush, pillowy comfort for slow miles, this firmer tuning will feel like too much shoe and not enough softness. For pace work it strikes a sensible balance.
Stability
The Boston 13 is a neutral shoe with no medial post or dedicated support features, so it is not a stability shoe in the corrective sense. That said, the platform itself feels planted and secure. The firm midsole and the stiffening effect of the rod system resist collapse and twist, giving a stable base that holds steady through fast corners and tired late-session miles. Mild overpronators and neutral runners who simply want a dependable, controlled ride will feel well supported here. Runners who need genuine pronation control or a guided ride should look at a true stability model such as the instead. For everyone else, the Boston offers reassuring steadiness without feeling rigid or boxy.
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Common questions
FAQ
The numbers
Specifications
| Category | Tempo |
| Surface | Road |
| Drop | 6mm |
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